Can some foods put you in a sex mood? A centuries-old way to boost your libido is by consuming specific foods that will put you in the mood. Ancient civilizations associated aphrodisiac properties in specified foods. For instance, Chinese believed that warm blood of a snake could prolong sexual stamina in men; Romans believed that garlic can stimulate fertility and virility; and the Aztec’s associated avocado with magical powers of arousal. But what exactly is an aphrodisiac? Named after the Greek goddess of sexual beauty and love – Aphrodite, an aphrodisiac is a drink, scent, drug, device or food that possesses the power to increase libido or sexual desires.


There are certain types of foods that affect the body physiologically by increasing the flow of blood to the genitalia, lower inhibition, and others enhance the release of hormones that boost your sexual moods which in turn will help you enjoy the penetration and stay longer. According to experts, some foods have visual appearances, suggestive aromas or luxurious or sensual surroundings and hence highly seductive.

Visual foods

Foods with phallic or sexy shapes usually create visual stimulation. Fresh figs, oysters, avocados and carrots resemble genitalia and naturally, anything that’s visually erotic triggers your brain to have sensual thoughts. When women eat phallic-shaped foods, men who are around can be easily aroused and desire to romance and have sex.

Aromatic foods

This may be a surprise to many but whether you believe it or not, there are some specific foods that can turn an adult on just by smelling their aroma. Cooked chestnuts, truffles, nuts, and parsley have smells that resemble male’s musky scent, while camembert, champagne, fresh figs, and olives produce a fragrance that stimulates both men and women.

A list of aphrodisiac foods that can spark romance

1. Chocolate

From its aroma to taste, chocolate is naturally sensual. According to professionals, dark chocolate increases dopamine which in turn enhances feelings of pleasure in an adult.

2. Bananas

Bananas have a phallic shape and may turn people on especially women. Interestingly, bananas have been proven to contain an enzyme called bromelain which triggers the production of testosterone. In addition, they are loaded with vitamin B and potassium which increase energy level during penetration.

3. Honey

Honey symbolizes procreation and it’s made through pollination. According to experts, the word ‘honeymoon’ originated from an alcoholic drink known as ‘mead’, which is made from honey and given to the newly wedded couple. Besides, honey is loaded with a mineral called boron which is believed to increase levels of testosterone.

4. Watermelon

Also known as ‘lycopene king’, watermelon has a Viagra-like effect on your body as it improves circulation and helps your blood vessels to relax.

Other aphrodisiac foods

  • Pine nuts
  • Arugula
  • Olive oil
  • Strawberries
  • Pomegranates
  • Cherries

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